Focuses on the poise and strength needed for the art form known as classical ballet. With five different levels, there is a class for everyone.
Students of all levels will have the opportunity to learn contemporary repertoire, partnering, improvisation, and floorwork.
The class features a fun yet challenging stretch and warm-up, as well as exciting and unique choreography.
This high-energy class with Jazz technique styles ranging from musical theater to Broadway and Robert Fosse to Michael Jackson is sure to get your heart pumping.
Students will experience Modern dance, a relaxed, free style of dance in which choreographers use emotions and moods to design their own steps.
Developed by Joseph H. Pilates in the early 20th century, the Pilates method encompasses more than 500 exercises that simultaneously stretch and strengthen muscles.
These classes are for absolutely everyone to experience the many benefits of yoga. Focus is on alignment in basic yoga postures.
Adult Tap students will focus on the fundamentals of tap technique while getting a great workout and having fun!