Focuses on the poise and strength needed for the art form known as classical ballet. With five different levels, there is a class for everyone.
Students of all levels will have the opportunity to learn contemporary repertoire, partnering, improvisation, and floorwork.
The class features a fun yet challenging stretch and warm-up, as well as exciting and unique choreography.
This high-energy class with Jazz technique styles ranging from musical theater to Broadway and Robert Fosse to Michael Jackson is sure to get your heart pumping.
Modern dance provides a multitude of movement possibilities for the human body and allows each dancer to connect with the dance space, the music and fellow dancers.
Developed by Joseph H. Pilates in the early 20th century, the Pilates method encompasses more than 500 exercises that simultaneously stretch and strengthen muscles.
Adult Tap students will focus on the fundamentals of tap technique while getting a great workout and having fun!
An energetic dance class using various dance styles for a full-body workout that builds strength, endurance and coordination.
Suspension training is exceptional for core conditioning, flexibility, joint stability, over all strength training and ideal for quick results.
Relax and renew in this all-level yoga class designed to melt away stress and tension as well as increase flexibility.
Get fit with classes at our NEW Powers Ferry Fitness studio! Classes are just $12. No pre-registration is required.
Who needs the gym when you can get fit like a dancer?