• Adult Open Division

    Classes for ages 16 and up - no registration required!

Adult Open Division classes are geared towards students age 16 and over who wish to start dancing, return to a passion for dance, or are looking for a new form of exercise. See below for available classes, and click on the class of your choice to see full schedules. 

Click here for a complete, downloadable Adult Open Division schedule.

Click here for the Studio Lotus Pilates schedule at the Powers Ferry Centre.

Pricing Sheet



Focuses on the poise and strength needed for the art form known as classical ballet. With five different levels, there is a class for everyone.


The class features a fun yet challenging stretch and warm-up, as well as exciting and unique choreography.


Modern dance provides a multitude of movement possibilities for the human body and allows each dancer to connect with the dance space, the music and fellow dancers.


Developed by Joseph H. Pilates in the early 20th century, the Pilates method encompasses more than 500 exercises that simultaneously stretch and strengthen muscles.


Adult Tap students will focus on the fundamentals of tap technique while getting a great workout and having fun!