Highlights from “What Moves You?” Health Day
Last month, Atlanta Ballet Centre for Dance Education hosted its first ever "What Moves You?" Health Day at our Michael C. Carlos Dance Centre in West Midtown. We had a fantastic turn out with kids and adults of all ages on hand to take classes ranging from ballet to African dance. There were also a series of nutrition seminars with the Atlanta Ballet Centre for Dance Nutrition staff nutritionist Emily Cook Harrison. The celebration of health was a one-day event, but it was designed to promote an active lifestyle and healthy diet year round!
Click here for some takeaway nutrition advice that will encourage and inspire your daily living!
Emily Cook Harrison gives a nutritional cooking demonstration.
A visit from the the Atlanta Falcons Cheerleaders!
Hip hop class for teens and adults.
Adult yoga class to strengthen body and mind.
Kids enjoying African dance.
Performance by Centre for Dance Education students.
*All photos by Kim Kenney.